no longer be bound by chronic fatigue, overwhelming stress, overuse of medication, feeling foggy/exhausted, skin irritations, improper weight fluctuations, IBS or other digestion issues.
These problem could be lying in your gut without even realizing it, and there is an answer! In The Gut Overhaul, you will learn how these symptoms take root in the body, why a complete overhaul is periodically necessary and the correct protocol for setting things right!
You’ll learn what a Gut Overhaul is and why it’s important.
You’ll learn the science behind a healthy gut that works.
You’ll learn how bad bacteria builds in the gut and how that causes unwanted symptoms such as weight gain, brain fog, digestion issues, skin issues and more.
You’ll learn how it’s possible to work to restore the good bacteria in the gut so that those pesky symptoms go away!
You’ll get a list of foods and supplements to eat for 30 days in order to target clearing out bad gut bacteria so that your gut can begin properly absorbing nutrients again.____
You’ll get a list of gut healing foods to add into your diet if that’s something you want to do in addition to eliminating certain foods.
You’ll have a personal assessment log so you can consider your goals, where you are currently, and where you’re headed.
You’ll get a blank meal planner and grocery list for you to fill out each week and be prepared.
You’ll learn what other people have asked on the FAQ page and how to really lean in to make the most of this 30 day gut clearing program.
NOTE: It’s important to remember that this isn’t just another “detox” because our bodies are always in a natural state of detoxing. This a deeper, more targeted cleanse to loosen up the bad bacteria that gets into our bodies (through things like diet/lifestyle/environment/etc) so that we can restore the good bacteria that our gut needs in order to work properly.
Have questions or want to get on the waiting list to be the first to know when it releases? Contact me below!